OPTIMIZE ELITE:
With wild success the past 2 off-seasons we are bringing back and expanding our Optimize Elite Prgoram in 2024-2025 off-season. we look forward to offering club level training all Winter long!
Optimize Elite is set up to be for athletes who play A and high level B during their summer season.
Package includes:
2 days a week softball-specific training (Monday & Wednesday)
2 days of Strength & Conditioning
Open Gym available Friday evenings
This program will focus on hitting mechanics, throwing mechanics, infield/outfield fundamentals, baserunning, and softball IQ. Each participant is purchasing every training session whether they attend or not.
Dates: October 21st - March 6th
14-16U Elite:
4:00-5:30pm: Softball Training
5:30-6:30pm: Strength and Conditioning
12U Elite:
5:30-7:00pm Softball Training
4:30-5:30pm Strength and Conditioning
8-10U Elite:
5:30-7pm Softball Training
7:00-8:00pm Strength and Conditioning
*No training November 27th, December 23, 25, 30, January 1st, 20th, February 17th
***Due to high demand into our off-season program and for staffing purposes there will be no refund on any cancellations that occur within 72 hours of the start of the respective program.***
WINTER DEVELOPMENT PROGRAM:
For the athlete that wants to train for softball in the winter, but cannot commit to the more regorous “club level” training regemin that Optimize Elite program includes.
Package includes:
1 day a week softball-specific training (Saturday)
Open Gym available Friday evenings for an additional $10 fee
This program will focus on hitting mechanics, throwing mechanics, infield/outfield fundamentals, baserunning, and softball IQ. Each participant is purchasing every training session whether they attend or not.
Dates: October 26th-March 1st
8-10U: 4:00pm-6:00pm
12-16U: 6:10pm-8:10pm
*No training: November 30th and December 28rd
***Due to high demand into our off-season program and for staffing purposes there will be no refund on any cancellations that occur within 2 weeks of the start of the respective program.***
6 WEEK- WINTER CATCHING
Join us for our 6 week winter CATCHING camp: December 8, 15, 22, January 5, 12 ,19
Time: 12:15-1:30pm
Camp Emphasis:
Blocking
Framing
Body positioning
Throw downs to second, pick-offs to first and third
Tag plays and gaining an understanding of pitch calling
This camp will include athletes ages 9-16 years old. Athletes will be placed in groups and throwing partners based on age and skill level. In the event this camp maxes out with a waitlist, an additional camp will be added and athletes separated based on age/skill level.
Each athlete must provide their own catching gear.
***Due to high demand into our off-season program and for staffing purposes there will be no refund on any cancellations that occur within 72 hours of the start of the respective program.***
6 WEEK- WINTER PITCHING
Join us for our 6 week winter pitching camp 2024-2025 Dates TBD
Camp Emphasis:
- Pitching mechanics
- Pitching Velocity
- Pitch Accuracy
- Understanding pitch selection and game scenario
- Secondary pitch for those able.
All pitchers must provide their own catcher. Optimize will provide a catcher for you for an additional $20/session fee with 48 hour notice.
***Due to high demand into our off-season program and for staffing purposes there will be no refund on any cancellations that occur within 72 hours of the start of the respective program.***
POWER PITCHING
Join us for our Off-season power pitching program
Camp Emphasis:
Explosive Power drills
Cardio endurance
General lifting mechanics
Pitching specific leg drive drills
Understanding of biomechanics
Pitching specific injury prevention
Shoulder and core stability
***No catchers are required for power pitching sessions***